Using Acupuncture for Anxiety, Depression and Insomnia


acupuncture anxiety depression insomnia



Acupuncture involves the delicate art of tapping sterilized acupuncture needles into certain specific pressure points in your body. acupuncture could have a variety of applications for reducing stress and anxiety. Acupuncture, through the use of the needles, works on those points where the. Acupuncture is thought to have originated in China and is most commonly associated with Traditional Chinese Medicine (TCM).

Anxiety

Anxiety can be a positive reaction and help prepare individuals for situations that are uncertain. Anxiety and insomnia are two silent killers. Anxiety leads to insomnia, and the lack of proper rest heightens anxiety. Millions of people across North America suffer from anxiety disorders such as panic attacks, post-traumatic stress disorder, obsessive-compulsive disorder, phobias and generalized anxiety disorder. acupuncture could have a variety of applications for reducing stress and anxiety.

Depression

Contrary to what many believe, people living with depression cannot simply "snap out of it" and recover. Depression is one of the most common mood disorders affecting roughly 20% of the population at some point during their lives. The many different types of depression include: major depression, dysthymia, and bipolar disorder. It is well-known that when someone is experiencing depression, there are chemical imbalances in the brain at work. There are a number of reasons why someone might develop depression, or the chemical changes that lead to depression.

Insomnia

Insomnia may be one of the most common afflictions in the United States. Insomnia is commonly encountered in clinical practice; reportedly, with a prevalence of nearly 40% in certain populations. Insomnia is a condition in which a person is not getting enough sleep. Insomnia is one of the most common complaints in an acupuncture. Insomnia does not only apply to people who cannot sleep at all; many people suffer from sleeping disorders such as difficulty falling asleep, sleeping through the night and even more commonly a lack of quality sleep.

Acupuncture is one of the key components of the system of traditional Chinese medicine (TCM). Acupuncture is one of the oldest, most commonly used medical procedures in the world. Acupuncture treats the human body as a whole that involves several "systems of function" that are in some cases loosely associated with (but not identified on a one-to-one basis with) physical organs. Acupuncture anxiety depression insomnia has been used successfully in many cases to bring relief.